I understand that the last thing you want is another commitment on your already overflowing plate. That’s why this program is designed with your busy, unpredictable schedule in mind. The strategies I teach are meant to be practical and sustainable—even if you're feeling completely overwhelmed. We focus on small, achievable changes that build over time, helping you regain control of your energy without adding more stress. Flexibility is key, and the program is built to work around your call schedules. 

What sets this program apart is that it’s tailored specifically for midwives—addressing the unique challenges of on-call work, sleep disruptions, and the emotional toll of caregiving. This isn’t about quick fixes; it’s about helping you develop lasting, evidence-based skills in recovery, energy management, and nervous system regulation. Plus, it’s not just about learning—it's about consistent support. We work together over several months to ensure you’re not just applying strategies but also honing them to fit your life.

Investing in your well-being can feel like a big step, but consider the cost of continuing as you are—burnout, exhaustion, and the toll they take on your career and personal life. What would it mean for your health, your relationships, and your ability to keep practicing if something doesn’t change?I offer flexible payment plans to make this program as accessible as possible, and there are even subsidized rates for those in specific circumstances. Furthermore, if, after 6 sessions, you don’t feel like you’re making significant progress, I offer a full money-back guarantee. I’m that confident this program will help you, and I want you to feel confident in your investment too.

You’re not alone—many people struggle with sticking to programs. Working with a coach gives you a key edge. You won’t be left to figure it all out on your own. Instead, you’ll have consistent support, personalized guidance, and someone to hold you accountable every step of the way. Coaching provides a structure that helps you stay on track, even when life gets chaotic. I’ll be there to help you adjust your goals, navigate challenges, and celebrate your progress. Plus, this program is designed to be flexible and non-linear, so even if things don’t go perfectly, you’ll still be moving forward. It’s not about doing everything perfectly—it’s about making real, lasting changes with support that keeps you going, even when it feels tough.

Absolutely. The program is structured to provide measurable progress. We begin with assessments to establish your starting status, and we track your improvements over time. By the end of the program, clients typically experience improved sleep, better energy management, and a more balanced approach to both work and personal life. The success stories from midwives who have gone through this journey speak for themselves, and you’ll have the same opportunity to reclaim your energy and thrive.

You’re right—there are larger systemic issues that need addressing. But it’s difficult to advocate for or contribute to those changes when you’re barely surviving. This program is about helping you regain your own resilience, so you’re in a stronger position to be part of the solution. By focusing on your personal sustainability, you not only improve your day-to-day well-being but also strengthen your ability to engage in the larger conversations and activism our profession needs.

Absolutely yes.   Some of my clients have used this time to help them reclaim some of their bandwidth and resources while they make a more thoughtful and less panicked career change plan.   It’s even for you if you have already left, because there is a lot to unpack so that you can move into your new reality without carting a boatload of stress and less than adaptive habits with you.